AllCombats
← Fighter search
Benson Henderson

“Smooth”

Benson Henderson

Record 30-13-0USAUSAPFL,UFCMMA

Benson Henderson has no upcoming fight scheduled. Their most recent bout was against Patrick Habirora at PFL Brussels: Habirora vs. Henderson on May 23, 2026.

Benson Henderson is a 42-year-old USA MMA fighter competing in the lightweight division for PFL, UFC. Their professional record is 30-13-0. They stands 5' 9" (175.3 cm), has a 70" (177.8 cm) reach, fights from a southpaw stance. Of the 15 bouts tracked on AllCombats, Benson Henderson has 11 wins (2 by submission, 9 by decision) and 4 losss (2 by knockout, 1 by submission, 1 by decision).

Benson Henderson age, height, weight, reach and record
Record30-13-0
Age42
BornNovember 16, 1983
Height5' 9" (175.3 cm)
Weight172 lbs (78 kg)
Reach70" (177.8 cm)
StanceSouthpaw
DivisionLightweight
OrganisationPFL, UFC
Career bouts43
StatusActive
Benson Henderson results by method
ResultKO/TKOSubmissionDecisionTotal
Wins02911
Losses2114

Last 5 fights

Benson Henderson most recent fights with result and method
DateOpponentResultEvent
May 23, 2026Patrick HabiroraLoss (KO/TKO R1)PFL Brussels: Habirora vs. Henderson
November 29, 2015Jorge MasvidalWin (S Dec R5)UFC Fight Night: Henderson vs. Masvidal
February 14, 2015Brandon ThatchWin (Sub R4)UFC Fight Night: Henderson vs. Thatch
January 18, 2015Donald CerroneLoss (U Dec R3)UFC Fight Night: McGregor vs. Siver
August 23, 2014Rafael Dos AnjosLoss (KO/TKO R1)UFC Fight Night: Henderson vs. dos Anjos

Past bouts15

More lightweight fighters

All lightweight fighters