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Liz Carmouche

“Girl-Rilla”

Liz Carmouche

Record 26-8-0USAUSAPFL,UFCMMA

Next fight

Fri 16 Oct · vs Jena Bishop

PFL Chicago: Carmouche vs. Bishop 2 · Wintrust Arena, Chicago · Live on ESPN+

Liz Carmouche's next fight is against Jena Bishop at PFL Chicago: Carmouche vs. Bishop 2 on October 16, 2026, live on ESPN+.

Add Liz Carmouche's fights to your calendar (.ics)

Liz Carmouche is a 42-year-old USA MMA fighter competing in the women's flyweight division for PFL, UFC. Their professional record is 26-8-0. They stands 5' 6" (167.6 cm), has a 66" (167.6 cm) reach, fights from a orthodox stance. Of the 16 bouts tracked on AllCombats, Liz Carmouche has 10 wins (2 by knockout, 1 by submission, 5 by decision) and 6 losss (1 by submission, 5 by decision).

Liz Carmouche age, height, weight, reach and record
Record26-8-0
Age42
BornFebruary 19, 1984
Height5' 6" (167.6 cm)
Weight127 lbs (57.6 kg)
Reach66" (167.6 cm)
StanceOrthodox
DivisionWomen's Flyweight
OrganisationPFL, UFC
Career bouts35
StatusActive
Liz Carmouche results by method
ResultKO/TKOSubmissionDecisionTotal
Wins21510
Losses0156

Last 5 fights

Liz Carmouche most recent fights with result and method
DateOpponentResultEvent
June 28, 2026Viviane AraújoWinPFL San Diego: McKee vs. Isbulaev
August 15, 2025Jena BishopWin (KO/TKO R3)2025 PFL World Championships: Lightweights, Bantamweights & Women's Flyweights
June 20, 2025Elora DanaWin (U Dec R3)2025 PFL Semifinals: Lightweights, Bantamweights & Women's Flyweights
August 2, 2024Taila SantosLoss (U Dec R3)2024 PFL Playoffs: Heavyweights & Women's Flyweights
June 13, 2024Kana WatanabeWin (Sub R3)2024 PFL Regular Season: Heavyweights & Women's Flyweights

Upcoming1

Past bouts16

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